Dip Pos Psych.

The Langley Group





CMA Accredited

Mindfulness Teacher


  Saturday 4th July

1-4pm BST

 FREE for Shine Academy members

 or Just £44 

  (earlybird until June 26th £55 thereafter)

A unique online retreat for intuitive entrepreneurs with big dreams led by Gemma Sandwell

   Join a like minded group of intuitive entrepreneurs and take some time for you to rest, recharge and re-focus.

  • Mananging your energy and as a Highly Sensitive Person.

  • Self care and Mindfulness.

  • Techniques around Law of attraction and Manifestation

  • Visualisations and Meditations.

  • Self care session run by guest speaker - Henny Flynn from Reegroup.

  • Build Happiness habits, find ways to use your strengths.

  •  Opportunity to 'pay it forward' and fund a place for someone else.

  • Flexible - opportunity to take part via self led recording at a later date, session will be recorded confidentially for Shine Retreat tribe only.


*Limited spots available, first come first served*

Bsc Hons Psychology

Open University


Hi, I’m Gemma, I’m an accredited Coach & Mindfulness teacher for Highly Sensitive & Intuitive entrepreneurs who have big ambitious dreams overcome their fears and make a massive impact in the world.


I enable my clients to tap into their potential, understand their strengths,  superpowers and help them to create the business and life of their dreams full of joy and flow. 


After going through anxiety, burnout and low confidence, I discovered I was a Highly Sensitive Person and an Empath. Also after 13 years of study in Psychology, Positive Psychology, Mindfulness & Coaching and becoming a TEDx speaker, I’ve used these same tools myself to to build a life I love.


I did this all in the way that worked authentically for me and my style, strengths and design. I don't like rules and love being able to share my true self every day.

Henny Flynn is an accredited coach, specialising in self-care as the bedrock to creating deep and lasting change. Henny shares:

After a life-time of ignoring my own self-care, I fundamentally changed my physical, psychological and spiritual well-being. This awakening, combined with all the experiences that came before, have led to me developing a way of coaching that begins with building a foundational layer of self-knowledge and self-compassion - which is the essence of self-care. With that as your bedrock, you feel calmer, clearer and more confident about the choices needed to make deep and lasting change. 

Overcame anxiety and set up two businesses which continue to flourish during lockdown.


"Gemma has helped me out tremendously, she has given me all the tools I need to stay as calm as possible and make the most out of my life. My anxiety has reduced no end. Since lockdown my businesses weren't bringing in money and I was feeling frustrated but with Gemma's coaching I now have the right mindset and i'm bringing money in again. My businesses are back to where they were before lockdown, thank you so much, I thoroughly thoroughly recommend" Anna Franklin

Mindfulness, Support and Challenge has helped shift her business.

" Gemma's coaching has really helped shift my thinking in my Hypnotherapy business, I personally like more challenge in coaching and Gemma works with my personal style to help me unlock my thinking.

Gemma is a very patient and  highly intuitive coach, I very much recommend "

Anna Rushmer

Left her 9-5 and started her own business after building awareness through Mindfulness and using her sensitivities as super powers


" Working with Gemma has made me realise it was possible to leave my 9-5 , I was stressed and burned out and now I am flourishing!


 Gemma emphasises the need to be kind to ourselves and I repeat this mantra to myself whenever I notice negative self talk creeping in.

Gemma’s delivery is gentle, authentic and passionate. She backs up her main themes with facts and scientific research, making her a credible and trustworthy teacher.

She’s takes care to be inclusive, making everybody feel welcome, and her passion for the subject shines through". 
Anna Tydeman