Try before you buy. You can access Week 1 of the 8 Weeks of Mindfulness course, start to build a Mindfulness habit, focus on Mindful eating and a Mindful bodyscan and try it out with an introduction to the rest of the course weeks and week 1 home experiments included.
Full access to week 1, week 1 journal and workbook. If you would like to continue the course (I'm are confident you will love it) then we can deduct the Week 1 amount from the full course and I will invpice you and you will be able to access the whole course at your leisure.
Week 1 Trial - 8 Weeks of Mindfulness course
Please allow up to 48 hours for course access to be granted. Course fee is non- refundable however may be able to be transferred to another service or person depending on circumstance.