Try before you buy! Access Week 1 of the 8 Weeks of Mindfulness course, start to build a Mindfulness habit, focus on Mindful eating and a Mindful bodyscan and try it out with an introduction to the rest of the course weeks and week 1 home experiments included.
Full access to week 1, week 1 journal and workbook. If you would like to continue the course (I'm are confident you will love it!) then we can deduct the Week 1 amount from the course and you will be able to access the whole course.
£37.00 Regular Price