Contact Me

For any questions you have, you can reach me here:

Gemma Sandwell, Bsc.Hons.

Mindfulness Teacher & Chief Happiness Officer

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Understand your strengths and how to use them to be the best version of you


Research has found that when we use our strengths we perform at our best and are happier. Working with the world leading strengths experts CAPP you will receive a strengths profile and a 1 hour debrief with a qualified practitioner to explore your strengths and how you can maximise them to be at your best. In our approach we will be exploring your energy, performance and use over time by exploring your realised strengths (the things you’re good at and know you are good at them). Look at ways of keeping your Learned behaviours from draining you, minimising your Weaknesses and we will put a focused lens over your Unrealised strengths. These are the things we are naturally good at and we find energising but may not necessarily be things we use as much. You will leave the conversation feeling energised with some clear actions to help maximise your potential in your personal or professional life.

Strengths Profile & Coaching

  • After purchase we will send you a link to complete your personal strengths profile.  Once complete we will contact you to arrange your 1hr coaching conversation