A unique mindfulness boydscan recording to bring you into the present moment and feel calm and grounded, perfect for reducing stress and anxiety or those everyday distractions. Once you receive this recording it's yours for life.

Downloadable Mindfulness Bodyscan Recording


    Contact Me

    For any questions you have, you can reach me here:

    Gemma Sandwell, Bsc.Hons.

    Mindfulness Teacher & Chief Happiness Officer

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