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Welcome to The Happiness Branch
Using the Mindfulness and Positive Psychology I help people and businesses flourish after going on my own journey to change my life.
Watch my TEDx talk below which explains why the tree analogy is important, take a look at my range of courses, workshops and coaching to see how I can help you. Contact me for a chat or to ask any questions.
Improve your focus and reduce your stress and anxiety by booking onto one of our courses, or downloading a Mindfulness recording
Get support and challenge with unlocking your potential, helping you move towards personal or professional goals by an ICF accredited coach
Design and delivery of corporate workshops suited to your needs. Ranging from Wellbeing, Mindfulness, Leadership, Positive Psychology, Coaching and more
Be the best leader that you can be with our support using the latest neuroscience, training and tools
On average people perform 36% more effectively when they use their strengths. Accredited strengths profiles and coaching as part of our coaching package to help you meet your goals.
Science backed interventions by a Positive Psychology and Well-being Practitioner
Flexible option available to start now
Your flexible Mindfulness Course:
Learn a Mindfulness habit for life in the comfort of your own home in a small supportive group
High levels of support and coaching from expert Mindfulness Teacher and ICF accredited coach
Group support in private community and option to top up with further 1:1 support.
Comprehensive workbook and journal including the latest science and research
Watch my TEDx talk on Mindfulness and Positive Psychology
Chief Happiness Officer
Hello, I'm Gemma Sandwell and I'm a Mindfulness Teacher, Positive Psychology Practitioner, ICF accredited coach and TEDx speaker. I’ve been on a journey of personal self-discovery through these tools myself and it lead me to setting up the Happiness Branch helping people to flourish. The tree analogy is really important as it helps us to be better versions of ourselves and my TEDx talk explains why its important, the science and research and how we can start changing our lives.
A lot of the time we focus on what has gone wrong so we can ‘fix it’ but Positive Psychology is totally about turning this on its head helping you be at your best and perform at your best, building on what works for you already. Mindfulness helps you to focus on the present moment in a non-judgemental way, helping you further be at your best and decreasing stress and anxiety.
If an authentic approach to using scientifically proven methods and techniques works for you, get in touch. We have the potential to be flexible and combine approaches and products suited to your needs. Please feel free to ask any questions or book a free of charge consultation.